YOGOSKENZ .

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Program Description

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Goal:
Athletic Performance
3 days program
Goal:
Athletic Performance
3 days program
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About the program

Program description

    Workouts

    šŸ‘ Leg Isolation Focus šŸ’«
    šŸ‘ Leg Isolation Focus šŸ’«
    5.0
    Love this app!!! Every workout is challenging and I've had amazing results.
    Carrie
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Laura
    Clear, strightforward, focused workouts that are enjoyable and effective.
    Jess
    QUATTRO
    quattro

    NEW

    Maximum of 2000 characters
    Photo
    Photo + Video
    Video
    Maximum of 2000 characters
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    App Features

    Reminders
    Set workout reminders to stay on track!
    Tracking
    Track your progress and share it to Instagram
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Make sure you stay on track with your goals
    Favorites
    Save your favorite workouts with one tap
    Lifetime Access
    Once you purchase, you own the program forever!
    /images/landing/features/reminders.pngframe
    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!
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    About YOGOSKENZ .

    Online personal trainer

    Description

    Get support & accountability from our amazing community

    I love hearing from you and connecting. Be sure to tag me so I can see you kicking butt! Tag @yogoskenz, @thefityogitrainer, or message me here on Playbook! I also love visiting my hashtag #thefityogitrainer to see the community we’re building together. If you are brand new to Yoga and fitness, I highly suggest using my guide, The Fit Yogi Trainer, to build a solid foundation in form and strength! Namaste.

    Bonus material

    Additional bonus content

    Frequently asked questions

    What makes Playbook different? How do I know it will work for me?
    If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
    I'm a beginner, is Playbook for me?
    No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
    Do I need to purchase equipment?
    It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

    24/7 customer support

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