YOGOSKENZ .
LIFE IS HARD
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This series will be made up of “episodes” of videos where I discuss the hard realities we all deal with in real-life. I will post new ones periodically. I have plenty of topics, trust me ;)
I’ve had my life turned upside-down in the last few years through major injuries, developing bad anxiety, OCD, losing a family member, and more.
Through these experiences I have learned a lot, which includes that TALKING about it is one of the best things you can do.
These videos will be me sharing what I’ve learned and how I’m living my life while dealing with hardships.
My hope for you is that you will at least know you’re NOT alone, and find hope and even helpful suggestions through my experiences that can help YOU too.
Home, Mom, Meditation, Coaching
30 days program
Home, Mom, Meditation, Coaching
30 days program
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
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Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
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